Summer Pasta Salad

Ingredients:

250g pasta of your choice (bow ties)

1 tsp salt

1/2 green/orange/yellow bell-pepper, cubed

1/2 cup cherry tomatoes

100g mozzarella cheese, cubed

few fresh basil leave

Dressing

1/2 cup extra virgin olive oil

1/4 cup lemon juice

1 tbsp oregano powder

1 tsp salt

1/2 tsp black pepper

Method

In a pot, boil enough water with 1 tsp of salt and cook pasta according to the written instruction on package, stir occasionally.

Drain the cooked pasta and transfer into a big salad bowl.

Mix-in the remaining vegetables and cheese.

Pour-in olive oil and lemon juice then sprinkles-on oregano powder.

Stir well and adjust taste with salt and pepper.

Mediterranean Couscous

Ingredients:

1/2 cup couscous
1/2 cup water/stock
1/4 cup fresh orange juice
1 cup broccoli, sun-dried tomatoes and/or garbanzo beans or any other preference garnishes
1/4 tsp salt or to taste
1 shallot, chopped
1 clove garlic, chopped
2 tbsp olive oil

Method:

In a pot or saucepan, heat oil over medium high heat and saute garlic-shallot till aroma.

Add-in garnishes such as broccoli and/or tomatoes, stir-fry for another short while.

Pour-in water and orange juice, bring to boil and seasoning accordingly with salt.

Add-in couscous, cover and remove from heat, set aside to stand for 5 minutes or till all liquid is fully absorbed.

Gently fluff with fork to separate the couscous grains and serve.

Yield 2 servings.

CuttleFish Salad

Ingredients:

2 large dried cuttlefish
2 L cold water
2 tbsp potassium carbonate & sodium bi-carbonate solution (kan sui)

300 g young water convolvulus (sayur kangkung can be added)
3 tbsp sesame oil

hot boiling water for blanching
ice cold water for quenching

Sauce Ingredients (mix all together thoroughly):

2 tbsp hoisin sauce
1 tbsp hae ko (black prawn paste)
2 tbsp chili sauce
1 tsp toasted belacan powder (toasted dried shrimp paste)
1 tsp sugar
1 tbsp lime or lemon juice
1 tbsp water

Sesame seeds for sprinkling

Method:

In a large bowl, soak cuttlefish with water and kan sui overnight or till solften and double in size.

Changes the 2/3 of soaking water with fresh cold water by every few hours interval for the following hours till reach the maximum size.

Wash cuttlefish and cut into bite sizes; set aside.

Cut-off the lower end of cleaned water concolvulus vegetable and tie into a bunch (if applicable).

In a pot, heat enough water to boil.

Blanch the cuttlefish for a short while (about 2 minutes).

Transfer cuttlefish into ice cold water; set aside.

Blanch the vegetable for half minute, cut into 2 inch length and transfer onto serving plate.

Drizzle-on 2 tbsp of oil, top-on cuttlefish and pour-in the sauce and sprinkle with sesame seeds.

Bean Sprout Salad (Kongnamul Muchim)

Ingredients:

3 handful bean sprout, cleaned

Dressing:

3 tsp chopped green onion
3 tsp minced garlic
1 tsp salt or to taste
1 tsp Korean chili powder or to taste
1 tsp sesame oil

Method:

Bring a pot of water to boil.

Add-in bean sprout and cook covered for about 5 minutes.

Drain cooked bean sprout and run-through ice cold water for about 3 minutes.

Drain well, pat-dry with kitchen towel and transfer onto serving plate; set aside.

In a small bowl, combine together all dressing ingredients.

To serve, pour dressing mixture onto the bean sprout and mix well.

Kerabu Mangga (Nyonya's Style Mango Salad)

Ingredients:

1 large green mango, peeled and sliced into slim slivers
1 green apple, sliced into slim silvers
5 shallots, thinly sliced
2 bird's eye chili, thinly sliced
2 tbsp dried prawn, toasted

Dressing:

3 tbsp lime juice
2 tbsp fish sauce
1 tsp plum sugar/white sugar (omit it if mango and apple are sweet)

Sprinkle:

3 tbsp toasted peanut, coarsely pounded

Method:

In a large bowl, mix together all the salad ingredients; set aside.

In a small bowl, mix well all the dressing ingredients; set aside.

Right before serving, pour the prepared dressing sauce over the salad mix, stir well to incorporate.

Sprinkle-on coarse peanut powder and serve cold or at room temperature.

Avocado-Chicken Salad

Ingredients:

1 medium avocado, peeled and diced
1/2 cup left-over cooked chicken, sliced
1/2 yellow bell pepper, diced
1/2 red bell pepper, diced
1 carrot, sliced
1/4 lemon juice

Method:

In a large bowl, combine all ingredients.

Sprinkles with lemon juice and fold to mix.

Serve immediately.

Chickpeas-Black Bean Salad

Ingredients:

3/4 cup dried chickpeas
1/4 cup dried black bean
3 cups water
1/4 yellow bell pepper, diced
1 carrot, sliced
1 tomato, sliced
1/2 cucumber, sliced
1 tbsp sesame oil
1/4 tsp salt (optional)

Method:

Soak chickpeas and black bean overnight in water; drain.

Combine chickpeas, black bean and water in a rice cooker, cook till its automatically done.

In a large bowl, combine the chickpeas, black bean with all the remaining ingredients and stir-well to mix.

Serve immediately.

String Beans-Tuna Salad

Ingredients:

200 g string beans, cleaned and cut-off two ends
1 carrot, sliced
1/2 medium yellow bell pepper, cut into bite size
1/2 medium cucumber, sliced
1 (80 g) canned tuna in extra-virgin olive oil, drained.

Method:

Bring a bowl of water to boil, blanch string beans and carrot in boiling water for about 5 minutes or till tender, drain.

In a large bowl, combine the bean with the rest of ingredients and stir-well to mix.

Serve immediately alone or accompany with bread slices.

Black Bean-Broccoli Salad

Ingredients:

3/4 cup dry black bean
250 g broccoli, cut into bite size
1/2 cup canned corn, drained
1 hard boil egg, sliced (omit it for vegetarian version)
2 tomatoes, sliced
3 dry Chinese mushrooms, soaked and sliced
1 tbsp olive oil
2 tbsp lemon juice
1/2 tsp salt

Method:

Soak black bean overnight in water, drain and steam together with mushroom over high heat to cook and soften (about 1 hour).

Remove from heat and let cool to room temperature.

Bring a bowl of water to boil, blanch broccoli in boiling water for 2 minutes, drain and let cool to room temperature.

In a large bowl, combine the bean, broccoli with all the remaining ingredients and stir-well to mix.

Serve immediately alone or along with bread or rice.